Welcome to Shelly Pilates Studio
Pilates Reformer Training
We offer a wide range of services to enhance your beauty and improve your health, including professional pilates training sessions.
Your journey to a healthier, prettier you starts here. Book your appointment today!
Meet Your Instructor
Welcome! I'm Shelly, a dedicated wellness professional committed to helping you achieve your health and fitness goals.
Professional Certifications
- •STOTT PILATES Professional Full Advanced Certified Instructor
- •International Ballet, Jazz, and Contemporary Dance Examiner (Australia)
- •Royal Academy of Dance Registered Teacher
- •Advanced Skin Rejuvenation and Laser Treatment Specialist
- •Over 20 Years of Teaching Experience in Pilates, Ballet, and Jazz Dance
Personal Message
My mission is to empower each client to achieve their wellness objectives through personalized instruction and dedicated support. It brings me immense joy to witness the transformative results - from reduced back pain to improved posture and overall physical well-being.
I'm passionate about Pilates and committed to helping you discover its life-changing benefits. Together, we'll work towards enhancing both your physical and mental well-being.
Pilates Training Sessions
I will provide personalized training programs designed to address individual needs and achieve remarkable results.
We offer private 1-on-1 and duo classes, as well as group classes.
- Improves muscle tone and strength
- Alleviating neck and back pain
- Relieving body tension
- Promotes fat burning
- Enhancing mood and overall well-being
